Classes held via Zoom.
Saturday: 10.00 – 12.30pm
Start dates for 4 consecutive weeks:
- 5th September
- 3rd October
- 7th November
A bit about me:
Glad you found your way here:-)
Wherever you are in your pregnancy journey I am here to nurture and support you.
I create a welcoming, friendly environment where you can relax and feel confident in sharing this special time in you and your baby’s life. Babies in waiting Hypnobirthing and pregnancy relaxation courses are a powerful and enjoyable way to develop your own natural, effective resources.
Releasing stress and gaining calm, energy, and strength as we share and focus on what is best for you in your life right now and for the future. Growing in confidence with a focused mindset and techniques to support and enhance your experience at every stage of your pregnancy journey, birth and beyond.
You can feel secure knowing that I am experienced in facilitating a safe, confidential space dedicated to your wellbeing. I am a compassionate therapist and nurse with two grown up children of my own. These thorough and engaging courses would have been incredibly supportive in helping me navigate my pregnancies and life beyond.
You can share this experience with others in my regular group sessions and I also offer individual courses to those who feel this suits their preferences. All sessions are offered via Zoom, which is easy to use, and I am happy to help you learn to use it if this is a new experience for you.
Please do get in touch if you have further questions.
I look forward to hearing from you!
Please contact me using the Webform below to show your interest. I will get in touch with you as soon as possible.
South Colchester - Sophia
Private sessions also available on request via Zoom.