Enjoy the opportunity to relax and bond with your baby during these weekly Hypno-relaxation sessions. All Mums to be are welcome to attend the one-hour sessions that take place in the comfort of Willow Cottage, Billericay. Classes are held on a Monday morning 10am – 11am and cost £10 per session.

Each session has a specific focus to enable you to enjoy thinking about a particular aspect of your pregnancy, birth and motherhood. The sessions include guided relaxation and visualisation on topics such as enhancing your bond with your unborn baby, birth rehearsal and the early days with baby etc.

You decide how many sessions you wish to attend and each of our sessions is designed to complement other antenatal courses and the HypnoBirthing® course.

We want you to feel relaxed and confident about every aspect of your pregnancy, birthing experience and motherhood. Take time out for you to focus your mind so that you can feel fully prepared for the exciting journey you have ahead of you with your baby.

To book your place on the course please contact us